Prompt
How often do you use social media?
Band 9 sample transcript
Band 9 sample transcript
I use social media every day, but I try not to be on it constantly. I normally check it briefly in the morning and again in the evening, mainly to keep up with friends, news and a few accounts related to my interests. During work hours, I usually keep notifications off because I find them distracting.
The biggest problem for me is how easy it is to open an app for one message and then realise twenty minutes have disappeared. So I’ve become quite deliberate about unfollowing accounts that add nothing useful and limiting the amount of time I spend scrolling. I like social media as a tool for staying connected, but I don’t want it to fill every spare moment of my day.
Verified word count: 124
Why this answer scores highly
explanation
The response combines natural digital vocabulary with controlled complex forms and a balanced stance. It sounds personal because the speaker describes a specific pattern of losing time and how they manage it.
what this question tests
This Part 1 prompt tests frequency language, everyday digital vocabulary, and your ability to extend with a reason or habit rather than simply saying “every day”.
Natural phrases to reuse
I try not to be on it constantly
qualify frequent social-media use
I use it daily, but I try not to be on it constantly.
keep notifications off
describe a practical digital habit
I keep notifications off while I’m working.
fill every spare moment
express a limit naturally
I don’t want social media to fill every spare moment.
Pronunciation and fluency notes
- Avoid giving a moral speech about social media; keep the answer personal and practical.
- Use a slight pause before “but” in the final sentence so the balanced attitude is audible.
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