IELTS Speaking Band 9 Sample Answers: Food

Practise an IELTS Speaking Part 1 prompt about food. Record your answer, get a band estimate, and review feedback.

Speaking Part 1Food

Prompt

Do you enjoy cooking? Why or why not?

This is a model answer for learning purposes. It is not the only possible high-scoring response.

Band 9 sample transcript

Band 9 sample transcript

Sentence-by-sentence analysis

Speaking examiner breakdown

The Band 9 label is inherited from the approved transcript. Pronunciation coaching is separate and is not a score claim from text alone.

Yes, I do, though it depends on how much time I have. On weekdays I usually keep it simple—something like stir‑fried vegetables with rice or an omelette—because I get home tired and I don’t want a huge mess in the kitchen. But at the weekend I genuinely enjoy cooking properly, especially dishes that take a bit of patience, like a slow curry or homemade pasta.

I like it mainly because it’s relaxing and practical at the same time. After a long day, chopping ingredients and following a recipe helps me switch off, and it’s satisfying to sit down and eat something I’ve made myself. It’s also healthier and cheaper than ordering takeaways all the time, and I can control things like salt and oil.

That said, I don’t enjoy cooking when I’m rushed or when I have to cook for a big group, because I start worrying about timing and whether everyone will like it. In those situations, I’d rather choose a simple dish that I know is reliable.

Examiner summary

The response moves from a qualified yes to weekday/weekend contrast, then gives relaxation, health and cost reasons before adding a believable limitation. That progression makes the answer developed without sounding like a memorised list.

Pronunciation coaching

  • Use contrastive stress on “weekdays” versus “weekend” so the organisation is audible.
  • Chunk the long sentence beginning “That said” around the two when-clauses; this is delivery coaching, not evidence of an actual pronunciation score.

Natural phrases to reuse

It depends on how much time I have.

Give a flexible, realistic answer.

I enjoy cooking, but it depends on how much time I have.

That said, ...

Introduce a contrast politely.

That said, I don’t enjoy cooking when I’m rushed.

In those situations, ...

Refer back to a condition and conclude.

In those situations, I’d rather cook something simple.

Pronunciation and fluency notes

  • Linking: connect phrases smoothly (e.g., 'on weekdays I usually…', 'but at the weekend…').
  • Sentence stress: emphasize contrast words like 'weekdays' vs 'weekend', 'healthier', 'cheaper'.
  • Natural pace: pause briefly after the opening answer, then give 2–3 reasons with one example each.

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